In this webinar with The Garrison Institute, Mary Esther considers tears and tantrums, our children’s and our own and how mindfulness – in very practical ways – supports connection and healing, both for our children and for ourselves. And – with hope – goes a distance toward interrupting intergenerational pain.
Dr. Nils Bergman spoke at NYU on the neuroscience of skin-to-skin and breastfeeding. This talk may change your understanding of the first 1000 minutes after birth, and beyond.
When my sister and I were kids, we’d blast Tchaikovsky and wreck the living room with our latest staging of The Nutcracker.
Midwife Nancy Bardacke has written a beautiful book. She is the founder of Mindfulness-based Childbirth and Parenting, a ground-breaking program for pregnancy, childbirth, and parenting.
Nine days after she gave birth, April and her newly born daughter joined my moms’ group. They stayed until her daughter was 9 months old and we disbanded for the summer.